Wednesday, August 13, 2008

Healthy eating, healthy living

I've heard from various people and sources that most people in San Diego are into fitness and health, actually most of Southern California is. My guess is because the weather is so great and comfortable all year round (enabling you to do lots of outdoor activities) and Hollywood is nearby, everyone is quite image conscious and wants to look good! Actually I don't know what the reasons are but I like it.

I don't think I'm as fit as I could be but I think I'm pretty healthy. I don't smoke or drink alcohol, coffee or soda. I've never had a weight problem. I don't eat greasy food and haven't eaten McDonalds or fries in over a year. I rarely eat sweets or have dessert (but love chocolate!) I don't go to the gym (but I used to) and I currently live in a walkable neighborhood so try to walk wherever and whenever I can. I'm totally not obsessive about it though. I think a healthy body and healthy mind is very important though. I can't wait to go snorkeling in La Jolla!

Well anyway, in LA they have decided to ban all new fast food restaurants and give calorie listings for menu items.

Interesting...!


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